Protection For Your Apple Mac Computers

Keeping your Apple mac computer protected while travelling is important and with a specialist Apple Flight Case you can do just that!

Ultimate Protection!

Protection doesn't get any better with this amazing case, as the full internals come padded with high density foam. Not to mention a display screen protector to prevent screen damage from occurring.

Room For Accessories!

Not only are the internals fully padded, this flight case provides storage for the iMac's keyboard, mouse and cables. As well as giving you plenty of room for other accessories and items you are wanting to take on your travels.

Easy to use and accessible!

These are by far one of the easiest ways to store and transport your Apple iMac around with you. Smooth moving wheels, able to manage a weight of up 150 kg per wheel, plus a great pull-out easy to hold handle making this iMac flight case one cool mover.

Cost vs Loss!

It is not just the mac itself you need to protect it is the irreplaceable information you hold on your mac. Whether this is your photo's, personal files, music and video's. The small cost of purchasing a case is actually price less if you know it will protect the most important things in life.

For Your Peace of Mind!

Eliminate this problem with a durable Apple iMac case, for an affordable and robust solution for your mac's protection. This is a heavy-duty flight case that is built entirely for the purpose to protect and transport your precious Mac. Whether it is a 21.5 or 27 you have, these robust flight cases will bring you the peace of mind so travelling should never be a burden nor a costly outcome.

Make Travelling Safe & Secure!

A fantastic iMac 27 Flight Case that looks great and offers real protection for your money. You're always ready to travel anywhere with your Apple Macs.

3-tips-for-helping-to-prevent-brain

what is Brain Cancer?

Brain cancer is an abnormal growth of cells in the brain. Typically, cells stop dividing after they grow old. But cancer cells are forever young and keep on dividing. So, there is a buildup of cells in a particular region of the brain, which grows into a tumor. Some tumors are benign and stay in the same place while malignant or cancerous tumors spread to other parts of the body.

What causes this malignant tumor?

The causative agent of brain cancer is not clearly known. It could be caused due to virus or exposure to harmful radiations and carcinogens. Cancer could even be a genetic condition.

How to Prevent this Cancerous Condition?

Even with the latest developments in the field of medicine, we have not yet come up with an effective treatment for cancer. So, we should look for ways to prevent this disease. The top three tips for helping prevent brain cancer are:

Avoid Exposure to Carcinogens

The best way to keep cancer away is by staying away from carcinogens. There are many substances that have been proved to have cancer-causing effects. If you're living in an area that has a chemical factory, which releases harmful carcinogens into the air, then move away from that place. Though not conclusively proved, studies have shown that radiations from the cell phone could be carcinogenic. So, keep your cell phone away from you, especially during nighttime. It has been well researched that cigarettes have plenty of chemicals that could cause lung cancer. These harmful chemicals may have a detrimental effect on the brain too.

Say YES to Healthy Food

In most indigenous medical practices, food is medicine. These treatment techniques use different types of food to build immunity and treat diseases. Add lean meat, garlic, walnut, linseed and fishes to your diet as they are rich in omega 3-fatty acids, which helps prevent cancer. Apple, spinach, broccoli, pineapple and other vegetables and fruits rich in antioxidants help improve your immune system.

Check Your Family's Medical History

Sometimes cancer could be genetically passed from generation to generation. So, check your family's medical history to find out if there is anyone in the family tree who may have suffered from the disease. If yes, then go for a medical checkup at the earliest to rule out any chances of getting this disease. Most cancer conditions can be treated during the early stages, so get a complete health checkup done immediately.

Book For Achieve 20 Tips Better Focus For PowerLevels

Achieve Better Focus for Powerful Levels of Productivity

Here are 20 tips to help you maintain focus on writing great articles that will build your credibility in your niche, increase exposure to readers, and help you save time to do the things you want to do.

1. Eat Breakfast: As they say, (a healthy) breakfast is the most important meal of the day. Not only does it prevent hunger pangs, it helps your brain function. Don’t skip it – eat it!
    
2. Drink More Water: Dehydration will make you feel tired, irritable, slow, or sick. If your brain doesn’t have enough fluid, then it can’t operate at peak performance and you’ll struggle to remain focused. Stay hydrated.
    
3. Improve Your Environment: Make your environment work for you. If you concentrate better with music or ambient noise, then plug in those headphones. If noisy coworkers or family are beyond “disturbing” your concentration, then address it with them or request help.
4. Make a Master Road Map: At the beginning of the day, create a master list of tasks that you want to complete, including both personal and professional goals. This will be your map from the start to the end of your day. Committing to one list will prevent confusion and unnecessary distractions as well as help you visualize achieving each goal for added momentum.
    
5. Prioritize Your Tasks: If you’re not sure which tasks to start with or which are more important, take 10 or 15 minutes to prioritize your road map. Ideally, plan to do your most important tasks first to prevent procrastination and also plan your hardest tasks when you’re most alert so you can charge through it.
    
6. One Thing at a Time: Ideally, only focus on one task at a time. In a number of studies, the human brain has shown that it cannot execute two complicated tasks simultaneously. Perform two at a time and a distraction can easily derail your progress. Add a third and the brain simply can’t keep up. You’ll lose track of one of the original tasks and begin making errors.
    
7. Write it Down: Thought of something that’s unrelated to your current task? Don’t jump into it (see #6). Write it down to remind yourself later. Similarly, this applies to good discussion and meeting etiquette. If an idea strikes you and you don’t want to butt in, write down a simple keyword as a reminder!
    
8. Take Care of It: Bills, sick kids, relationship issues, oil changes, etc. – address these things ASAP or create a plan of action (such as add it to your road map – see #4). The key is to get it off your mind and don’t let it pass the threshold when you set out to write.
    
9. Balance Work & Life: Don’t sacrifice your personal or home life for your work life – the value and creativity you contribute in your writing will only suffer. Make time for yourself in order to boost performance and satisfaction!
    
10. Don’t Get Bored: If you feel your attention waning, regroup by taking a short break. A quick walk to get a glass of water or getting up to stretch can help. Don’t be tempted to take a longer break and let your well-intentioned regrouping session slip into procrastination.
     
11. Set Alarms: If you’re constantly late or rushing, figure how much time it takes to get routine tasks done. Set the alarm on your phone to alert you when it’s time to move on to the next task or get going. Don’t have unlimited alarms on your smartphone? Download an app that does! Don’t have a smartphone? Get a simple kitchen/egg timer!
     
12. Know Your Limits: Unless it’s to improve your skill set, allow tasks that are over your head to go to someone who can do it. Alternately, just because you can do it, doesn’t mean you should – that’s how bottlenecks are made if anyone is waiting on you and that’s how you will risk burnout.* Delegate where you can so you can dedicate your time to more valuable tasks.
     
13. Time-Chunk Tasks: If you have trouble estimating time or shifting gears from one activity to another, approach tasks for limited periods of time. For example, give yourself two 30-minute periods to work on something with a break in between.
     
14. Reward Yourself: Plan time to do something you enjoy as a reward for yourself every day so you have something to look forward to – play a game, have a coffee date, read a book, etc.
     
15. Keep Reminder Lists: Whether with pen and paper or using your smartphone, maintain reminder lists to input to-dos, appointments, and upcoming events to help remind yourself of what you have coming up. Keep these congruent with your Master Road Map (see #4).
     
16. Build Mental Endurance: In strength training, you don’t give up because you’re too tired – you push yourself. Do the same with frustrating tasks – get a second wind by giving it five more minutes of your entire focus before you put it away.
     
17. Play Brain Games: If you do need a break, play “brain fitness” games against the clock rather than hopping onto Facebook for the umpteenth time. Try Sudoku, crossword puzzles, or memory and attention training programs such as Luminosity’s personalized training program.
     
18. Do Not Disturb: Let your email and voice mail do its job. Close email, instant messengers (on your computer AND your mobile devices), and put your status on “Busy.” Turn off your phone. Close the door. Put up a “Do Not Disturb” sign to let others know you need to focus.
     
19. Give Yourself a Message: Post a note within view to remind yourself to stay focused. It will help you tell yourself: “This isn’t the time to check messages. I’ll do it later.”
     
20. Just Breathe: Frustration or lack of focus can be a result of loss of oxygen to your brain. Ensure you’re sitting comfortably at your desk and rest your hands on your lap or thighs. Slowly, take a deep breath, letting your belly and ribs expand. Don’t let it all out right away; hold your breath for a few seconds and then let it all out, allowing your ribs and belly to contract. Repeat for 5 breaths to recharge and clear your head.